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The Healthy Hair Food Regimen

The hair is extremely vulnerable to air pollution, UV rays, and different toxins, corresponding to those present in nicotine and alcohol. Prolonged exposure to those elements may cause dandruff, hair fall, an oily or dry scalp, frizzy hair, and scalp pain. According to Ayurveda, the health of your hair is decided by the meals you eat.

  • The model has a long history within the healthy hair scene, so turning to them for an inside-out answer is a no brainer.
  • From learning Aeronautical Engineering and wanting to design her own airplane to writing articles on hairstyles, she has been on quite a journey.
  • When you get a massage, the body tissue gets hotter, and that makes blood vessels open up more.

A good styler can rework frustrating, hard-to-manage hair into silky, shiny, controlled hair in the blink of an eye fixed. Mousses and sprays may be amazing for adding fullness, whereas …